Healing happens through connection and compassion.
Confidential, creative, and caring therapy offered both in office and through secure telehealth.
Approach
Everyone experiences some sort of wounding trauma in life, be it loss, illness, abuse, a difficult relationship, neglect, or any other overwhelming issue. Sometimes even experiences that "should" bring joy like graduating, starting a new job, marriage, or having children can render us feeling like we are in crisis - or stuck. I work with clients to help them get unstuck from feelings of anxiety, depression, and emotional reactivity.